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[personal profile] shannon_a
I don't usually make New Year's Resolutions, but this year I'm taking the annual flip as a chance to try a few changes.

  1. A Journal a Day (January). For this month I'm going to write a journal entry each day. It's not necessarily going to be anything substantive, but I'm figuring it might get me writing and thinking about different things. And maybe affect writing longer term.
  2. No Sugary Snacks (January). My last blood test came back with my blood sugar higher than I like. That might be in part due to weight loss in 2015, but I figure it's also a sign to try and do things differently. So, I'm giving up sugary snacks for January, and we'll see if that changes patterns longer term.
  3. Better Flexibility. This is my only long-term goal: I want to improve my flexibility. I've got good strength and endurance from my biking, but I feel stiffer than I'd like, so I'm going to try and improve that with regular stretching this year. I've got leg stretches that I should get back into an every-day routine, and I'll go from there.

(And there's journal entry #1)

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